Recipe: Low-Calorie Moroccan Cod Parcels for the 5:2 Diet and a Healthy Happy Heart

Recipe: Low-Calorie Moroccan Cod Parcels for the 5:2 Diet and a Healthy Happy Heart

Recipe: Low-Calorie Moroccan Cod Parcels for the 5:2 Diet and a Healthy Happy Heart

Recipe: Low-Calorie Moroccan Cod Parcels for the 5:2 Diet and a Healthy Happy Heart As Lavender and Lovage regular readers will know, I love fish! I eat it at least twice a week – it’s easy to cook, tasty and extremely healthy, as well as being low in calories. I have been working with Fish [...]

5:2 Diet Fast Day Recipe: Spicy Fish Creole with Coconut Lime Rice for Fish on Friday

5:2 Diet Fast Day Recipe: Spicy Fish Creole with Coconut Lime Rice for Fish on Friday

5:2 Diet Fast Day Recipe: Spicy Fish Creole with Coconut Lime Rice for Fish on Friday

5:2 Diet Fast Day Recipe: Spicy Fish Creole with Coconut Lime Rice for Fish on Friday I love spicy food, such as curries, chilli-based dishes and tagines, and they often grace our family meal-time table; I also love fish, and with all the recent revelations about horse meat being found in ready meals and prepared meat products [...]

Getting Ready for Chinese New Year: Steamed Asian Fish Parcels Recipe for 5:2 Diet Fast Day

Getting Ready for Chinese New Year: Steamed Asian Fish Parcels Recipe for 5:2 Diet Fast Day

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Getting Ready for Chinese New Year: Steamed Asian Fish Parcels Recipe for 5:2 Diet Fast Day There is a VERY good reason why so many low-calorie recipes tend to be Asian inspired, as when you are on a diet what you still need and crave is FLAVOUR, and the addition of spices and herbs, as [...]

Recipes: Fabulous Festive Fish! Little Smoked Salmon Cucumber Cups With Peppered Crème Fraiche

Recipes: Fabulous Festive Fish! Little Smoked Salmon Cucumber Cups With Peppered Crème Fraiche

Recipes: Fabulous Festive Fish! Little Smoked Salmon Cucumber Cups With Peppered Crème Fraiche

Recipes: Fabulous Festive Fish! Little Smoked Salmon Cucumber Cups With Peppered Crème Fraiche For my last Fish on Friday post before Christmas, I bring you a simple and very elegant appetiser, Little Smoked Salmon Cucumber Cups With Peppered Crème Fraiche, as well as a list of some of my fish recipes over the last year…….most of [...]

Win a £50 Fish Voucher! Fresh Scottish Fish and Festive Fish Tagine Recipe

Win a £50 Fish Voucher! Fresh Scottish Fish and Festive Fish Tagine Recipe

Win a £50 Fish Voucher, Fresh Scottish Fish and Festive Fish Tagine Recipe

Win a £50 Fish Voucher! Fresh Scottish Fish and Festive Fish Tagine Recipe Regular readers will know that I am an avid supporter of British products and ingredients, as well as traditional British feasts and festivals, and FISH! I am proud to be part of the Fish Fanatics scheme, which is run by Fish is the Dish on behalf [...]

Fish on Friday: My Guilty Pleasure – Fish Finger Sandwiches for Tea

Fish on Friday: My Guilty Pleasure – Fish Finger Sandwiches for Tea

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Fish on Friday: My Guilty Pleasure – Fish Finger Sandwiches for Tea It’s a frivolous Fish on Friday post this week, and why not? I love good food and seasonal ingredients, as my readers all know…..there is nothing I like doing more, than pottering around my kitchen, baking and preserving, or creating new and exciting recipes and [...]

Roasted Red Pepper & Tomato Tapenade Topped BBQ Cod with Hot New Potato Salad with Mint & Spring Onions

Roasted Red Pepper & Tomato Tapenade Topped BBQ Cod with Hot New Potato Salad with Mint & Spring Onions

Roasted Red Pepper & Tomato Tapenade Topped BBQ Cod with Hot New Potato Salad with Mint & Spring Onions

Roasted Red Pepper & Tomato Tapenade Topped BBQ Cod with Hot New Potato Salad with Mint & Spring Onions Well, look at this, my regular Fish on Friday post has become a Fish in Saturday post, but, with good reason……I had a few internet problems yesterday and by the time they were all sorted out [...]

Lucky Friday the 13th with Tasty Fish on Friday – Brandade de Morue, French Salt Cod and Potato Gratin

Lucky Friday the 13th with Tasty Fish on Friday – Brandade de Morue, French Salt Cod and Potato Gratin

My take on Brandade de Morue, served as a main meal with salad and baguette

Lucky Friday the 13th with Tasty Fish on Friday ~ Brandade de Morue ~ (French Salt Cod and Potato Gratin) Brandade is a French dish which is a creamy, whipped emulsion of salt cod, garlic, parsley and olive oil which tends to be eaten in winter with bread or deep-fried toasts or croutons. In France it’s called Brandade de Morue and in Spain it is [...]

Scottish Salt Cod for a Tapas Lunch – Bacalao Fritters – Salt Cod Fritters with Saffron and Pimenton

Scottish Salt Cod for a Tapas Lunch – Bacalao Fritters – Salt Cod Fritters with Saffron and Pimenton

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~ Scottish Salt Cod for a Tapas Lunch ~ Bacalao Fritters Salt Cod Fritters with Saffron and Pimenton With the tempting taste of my Tapas lunch the other week  still dancing on my taste-buds, I was delighted to receive some lovely fish from Delish Fish the other week; and amongst my wonderful selection of wild Scottish seafood and fish [...]

A Saucy time was had in a Hot Kitchen! Fish is the Dish & The Saucy Fish Company come to Tea

A Saucy time was had in a Hot Kitchen! Fish is the Dish & The Saucy Fish Company come to Tea

The Saucy Fish Co and Sea Bass in a Beurre Blanc & Dill Sauce

A Saucy time was had in a Hot Kitchen! Fish is the Dish and The Saucy Fish Company come to Tea I was delighted to receive a saucy package the other day, as part of my Fish Fanatics commitment  to promoting and reviewing fish and seafood via  Fish is the Dish - the package was from just down the road [...]

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