Giving up Sugar for a Week with #SweetSmart: Oat, Berry & Orange Rock Cakes

Giving up Sugar for a Week with #SweetSmart: Oat, Berry & Orange Rock Cakes

Giving up Sugar for a Week with #SweetSmart: Oat, Berry & Orange Rock Cakes Last week, I gave up sugar, which is not as bad as it sounds, as I eat very little sugar anyway, being more of a savoury person, although I do like a home-made cake or biscuit! Also, with being on the 5:2… 

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Whole Roasted Cauliflower in a Spicy Mexican Sauce

Whole Roasted Cauliflower in a Spicy Mexican Sauce

Whole Roasted Cauliflower in a Spicy Mexican Sauce I have been fascinated by the “whole roasted cauliflower” thing for a while now – yes, I DO realise that to many people that means “I need to get out more”, but, please hear me out! It’s just such a great idea, a sort of veggie roast if… 

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5:2 Diet Spiced Moroccan Cauliflower Couscous – Tabbouleh with Halloumi (56 calories)

Cauliflower CousCous Tabbouleh

5:2 Diet Spiced Moroccan Cauliflower Couscous -Tabbouleh with Halloumi (56 calories) It’s been a while since I shared a new 5:2 diet recipe, but I hope I’ve made up for my tardiness with the recipe I’m sharing today, a recipe that  I have been making for about 5 or 6 years, from my “Pig to Twig”… 

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Spice Up your New Year 5:2 Diet Weight Loss! Spinach, Lentil & Sweet Potato Curry (244 Calories)

Spice Up your New Year 5:2 Diet Weight Loss! Spinach, Lentil & Sweet Potato Curry (244 Calories)

Spice Up your New Year 5:2 Diet Weight Loss! Spinach, Lentil & Sweet Potato Curry (244 Calories) With HUGE apologies for my absence, it was a week ago that I last posted a recipe and a review, but, things have been pretty hectic over the last ten days culminating in a nightmare journey back on… 

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Popping the Weight Loss with Smoky Low Calorie Cheese & Pimento Dip and Chips!

Popping the Weight Loss with Smoky Low Calorie Cheese & Pimento Dip and Chips!

Popping the Weight Loss with Smoky Low Calorie Cheese & Pimento Dip and Chips! So, the festive period is over, the turkey has been eaten, several times over, the crackers have been pulled, the tree is bare and the carpet is pine needle green, the lights are down the waistbands are stretched……it’s been a jolly old… 

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5:2 Diet Curried Autumn Allotment Soup: 90 Calories a Bowl

Allotment Vegetable Soup

5:2 Diet Curried Autumn Allotment Soup: 90 Calories a Bowl I am still following the 5:2 diet, albeit not when I am away, and I have been away a lot lately…….but, last week saw me managing two fast days of 500 calories a day and as the weather moves ever closer to winter, I find home-made soups… 

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British Egg Week & Egg-Cellent Recipes: 5:2 Diet Egg, Artichoke and Salmon Salad

Egg, Artichoke and Salmon Salad (5:2 Diet)

British Egg Week & Egg-Cellent Recipes: 5:2 Diet Egg, Artichoke and Salmon Salad This weeks marks British Egg Week, and as a “chicken mother”, I am a bit of an egg addict! I have three hens, Mavis who is a Black Rock, Gertie is a Bluebell and Blanche is a Sussex Light; they lay three eggs… 

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Blue & White Owls, Penzance and Tuna Salad Lettuce Wraps (5:2 Diet)

Tuna Salad Lettuce Wraps

Blue & White Owls, Penzance and Tuna Salad Lettuce Wraps (5:2 Diet) It’s been a while since I shared a new 5:2 diet recipe, and to be honest, I have fallen off the 5:2 diet wagon a wee bit over the last few months as I have been away so much; but, I have only… 

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Better with Brita: Watercress Soup with Chives (5:2 Diet)

Watercress Soup with Chives (3)

Better with Brita: Watercress Soup with Chives (5:2 Diet) Welcome to my SECOND Better with Brita recipe post! When I was deciding what to make for my next recipe, I thought of soup straight away, as soup is made with water and what better way to showcase Brita filtered water then with a soup recipe. And,… 

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On the Spice Trail: Moroccan Harissa and Chickpea Potage Recipe (5:2 Diet)

Moroccan 5:2 diet Soup

On the Spice Trail: Moroccan Harissa and Chickpea Potage Recipe (5:2 Diet) If my regular readers have noticed a lack of 5:3 diet recipes being posted lately, than they will be right in their assumptions; however, I have not abandoned the diet, on the contrary, I am still following it with great success, it’s just that I have just been sharing… 

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