Smoked Salmon Pitta Pizza
Print recipe
| Serves | 1 |
| Prep time | 5 minutes |
| Cook time | 10 minutes |
| Total time | 15 minutes |
| Allergy | Fish, Wheat |
| Meal type | Lunch, Salad, Side Dish, Snack, Starter |
| Misc | Gourmet, Serve Hot |
| Occasion | Christmas, Easter, Formal Party, Valentines day |
| Region | British |
| By author | Karen S Burns-Booth |
An elegant and delicious way to serve a low-calorie pizza with gourmet ingredients - this pitta bread pizza is topped with garlic and herb cream cheese, Scottish smoked salmon, red onion and capers, and is served with dill and a lemon wedge for a special light lunch or supper dish when on a diet. This delectable dish only has 194 calories in it, including the lamb's lettuce (mâche) leaves and all of the garnishes and is PERFECT for the 5:2 Diet on fast days, as well as Weight Watchers. (4 old WW points per serving)
Ingredients
- 1 pitta: Weight Watchers - White Pitta Bread (106 cals)
- 1 Tablespoon Philadelphia Cream Cheese - Low Fat - Chive and Onion - Low Fat Cream Cheese Chive and Onion, (35 cals)
- 25 g Smoked Salmon Slices (29 cals)
- 1/4 red onion, peeled and finely diced (8 cals)
- 1 teaspoon capers, drained (1 cal)
- Lamb's lettuce leaves, about 40g (11 cals)
- fresh or dried dill (3 cals)
- 1 lemon wedge (1 cal)
Note
An elegant and delicious way to serve a low-calorie pizza with gourmet ingredients - this pitta bread pizza is topped with garlic and herb cream cheese, Scottish smoked salmon, red onion and capers, and is served with dill and a lemon wedge for a special light lunch or supper dish when on a diet. This delectable dish only has 194 calories in it, including the lamb's lettuce (mâche) leaves and all of the garnishes and is PERFECT for the 5:2 Diet on fast days, as well as Weight Watchers. (4 old WW points per serving)
Directions
| Step 1 | Preheat the oven to 180C/160C Fan/Gas Mark 4. |
| Step 2 | Spread the pitta bread with the low-fat cream cheese then top with the smoked salmon pieces. Scatter the chipped red onion over the top and then the capers. |
| Step 3 | Bake for 10 minutes, or until the pitta bread is golden and crispy around the edges. |
| Step 4 | Serve immediately with lemon wedge, and fresh chopped dill (or a little dried) as well as some fresh lamb's lettuce (mâche) leaves. |
