Minted Asparagus & Pea Soup with Toasted Cheese Croutons
Serves | 4 |
Prep time | 5 minutes |
Cook time | 30 minutes |
Total time | 35 minutes |
Dietary | Vegetarian |
Meal type | Lunch, Main Dish, Snack, Soup, Starter |
Misc | Child Friendly, Serve Hot |
Occasion | Easter, Formal Party, Valentines day |
Region | British |
By author | Karen S Burns-Booth |
A delectable soup that makes the most of seasonal British asparagus and can be served as a main meal for lunch or supper, as this soup has tasty toasted cheese croutons as a substantial "garnish".
Ingredients
- 25g butter
- 450g fresh asparagus, woody ends trimmed (chopped onto small pieces)
- 225g frozen or fresh peas
- 1 litre organic vegetable stock (I use Kallo organic vegetable stock cubes)
- 150mls whole milk or single cream
- bunch of fresh mint, finely chopped
- salt and pepper, to taste
- 4 slices organic bread (white, wholemeal or granary)
- 75g Cheddar cheese, cut into thin slices
- fresh mint and/or cooked asparagus tips to garnish
Note
A delectable soup that makes the most of seasonal British asparagus and can be served as a main meal for lunch or supper, as this soup has tasty toasted cheese croutons as a substantial "garnish".
Directions
Step 1 | Heat the butter in a large saucepan and add the chopped asparagus and peas. Sauté the vegetables in the butter with the lid on for about 2 to 3 minutes and then take a couple of asparagus tips out and set to one side as a garnish. |
Step 2 | Add the stock and simmer for about 5 to 8 minutes, or until the asparagus is cooked and soft. Take off the heat, add the milk or cream along with the chopped mint and season to taste with salt and pepper. |
Step 3 | Liquidise the soup in a blender until smooth and then return it to the pan. Reheat it without boiling and then serve in warm bowls with the * toasted cheese croutons, asparagus tips and freshly chopped mint on the top. |
Step 4 | *Whilst the soup is being reheated, make the toasted cheese croutons. Preheat a grill and place the sliced cheese on top of the sliced bread. Grill until the cheese has melted and then cut into small squares and serve as a garnish on top of the soup, see above. |