Healthy Happy Hearts

11 Nutritious Foods to keep you Winter Healthy

“Scandi” Friday with Hot Pickled Herrings and a Dill Pickle Potato Salad Recipe

Recipe: Low-Calorie Moroccan Cod Parcels for the 5:2 Diet and a Healthy Happy Heart

Easter Gourmet 5:2 Diet Recipe: Scallop and Prawn Platter with Chilli Herb Vinaigrette

Colombard Wine, French Bread and Mussel, Onion and Parsley Chowder Recipe

Seductive Salmon! Salmon, Sorrel & Cream Cheese Parcels (Recipe)

Welcome! I'm Karen; it’s lovely to see you here. I was born in South Africa, but I've lived all over the world, latterly calling North Yorkshire my home where I lived for many years before moving to SW France, although I'm now living in the Lincolnshire Wolds, a designated area of outstanding natural beauty, in an old Victorian cottage. I am a freelance food and travel writer, as well as a food stylist, and recipe developer, with a passion for art, travel, books, photography, seasonal food and especially cheese and wine. Please do get in contact with me if you have any questions about my work or commissioning me. Read More…