Fresh Fruit Kickstart (5:2 and Weight Watchers) Yum Fresh Fruit Kickstart (5:2 and Weight Watchers) Print recipe Print with main photo Print text only Serves 4 Prep time 5 minutes Dietary Vegetarian Meal type Breakfast, Dessert, Lunch, Salad, Side Dish, Snack, Starter Misc Child Friendly, Pre-preparable, Serve Cold Occasion Casual Party, Christmas, Easter, Formal Party, Valentines day Region British By author Karen S Burns-Booth A wonderful fruit salad that is perfect for fast days, as well as a healthy breakfast or dessert dish on non fast days. Ingredients 2 apples, cored and cut into wedges (104 calories) 2 oranges, peeled and sliced (160 calories) 2 peaches, cut into wedges (84 calories) 2 nectarines, cut into wedges (134 calories) 2 kiwi fruits, peeled and sliced (92 calories) 1 banana, peeled and sliced (94 calories) 1 x 125ml orange juice (110 calories) Optional fresh mint leaves Note Eat within one day, makes 4 portions at 194 calories per portion. Directions Step 1 Toss all the prepared fruit into a large bowl or container with a lid and add the orange juice, mix well and chill. Eat within one day, makes 4 portions at 194 calories per portion. Step 2 Add some fresh mint leaves as an option.