Weight Watcher

Coconut, Ginger and Spinach Dhal

Avocado and Feta Toast with Chives

Steak and Mexican Bean Salad with Baby Spinach

Sourdough, Tagine, Eggs and Stir-Fries

Healthy Indian Style Chicken Kebabs

Bacon, New Potato & Green Bean Salad

Guilt-Free Baked Doughnuts (Donuts)Three Ways!

Chicken & Corn Nachos with Jalapeno Dressing

“Snowy Day” Vegetarian Mulligatawny Soup

5:2 Diet & WW Chicken Merguez Meatballs…

Mixed Bean Shakshuka for Meat Free Monday

Croeso! I'm Karen; it’s lovely to see you here. I was born in South Africa, but I've lived all over the world, latterly calling North Yorkshire my home where I lived for many years before moving to SW France, although I'm now living in North Wales in an old converted Schoolhouse on the edge of Snowdonia National Park. I am a freelance food and travel writer, as well as a food stylist, and recipe developer, with a passion for art, travel, books, photography, seasonal food and especially cheese and wine. Please do get in contact with me if you have any questions about my work or commissioning me. Read More…