Easy Light Lunch for a 5:2 Diet Day: Salmon and Spring Onion Gratins (250 Calories) Recipe Sometimes, when I am busy, it’s quite hard to think up new and easy recipes to make and enjoy on my 5:2 diet “fast days” where I have a limit of 500 calories to eat in one day –…
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A Romantic Continental Breakfast with Thorntons Chocolates!
Review: A Romantic Continental Breakfast with Thorntons Chocolates! I took the journey recently, as a test drive for Valentine’s day and in the interests of the masses, I tested some lovely Thorntons Chocolates that arrived for me…..in readiness for Valentine’s day and other special occasions – I hope you will all thank me for my…
British Apples and Pears Challenge: English Cheddar and Cameo Apple Melt Recipe
British Apples and Pears Challenge: English Cheddar and Cameo Apple Melt Recipe As regular readers will know, I am a keen promoter of all things British and especially when it comes to fruit and vegetables; we have the perfect climate to grow some amazing varieties of fruit, and especially orchard fruits such as apples and…
Winter Soup Day and Weekly Meal Planner: 5:2 Diet Celery and Leek Soup (80 calories)
Winter Soup Day and Monday Meal Planner: 5:2 Diet Celery and Leek Soup (80 calories) After a weekend of unadulterated feasting, well it WAS Burns Night, it is time to fast today! The weather is grey, wet and drear and I am always hungry when it’s cold, so a big bowl of soup is needed…
Roasted “Tartan Veggies” with Smoked Sea Salt, Honey and Thyme and other Burns Night Recipes
Roasted “Tartan Veggies” with Smoked Sea Salt, Honey and Thyme and other Burns Night Recipes Today, Saturday the 25th January is Burns Night, when Burns’s all over the world will be celebrating this Scottish Bard with a Scottish feast that will include haggis, Scotch whisky and a variety of other Scottish delicacies. As a Burns…
Slow Cooking with the Ginger Pig! Pulled Pork with a Spicy Rub (Slow Cooker/Crock Pot) Recipe
Slow Cooking with the Ginger Pig! Pulled Pork with a Spicy Rub (Slow Cooker/Crock Pot) Recipe Today’s post is all about spice, comfort food and a new cookbook…..it’s a recipe that I have fallen in love with and that will be a frequent visitor to my kitchen, it’s easy to prepare and cook and is…
Tasty Low-Calorie 5:2 Diet Recipe: Garlic, Herb and Parmesan Crusted Chicken Schnitzels
Tasty Low-Calorie 5:2 Diet Recipe: Garlic, Herb and Parmesan Crusted Chicken Schnitzels This recipe for low-calorie Garlic, Herb and Parmesan Crusted Chicken Schnitzels is as old as the hills, and I have been making these forever, but, then the last time I was cooking these fillets, I thought they really cannot be that high in…
Award Winning Marmalade: Lemon and Lime Marmalade
This recipe for Lemon and Lime marmalade is a firm family favourite. It has a tangy and pronounced lime flavour and would be especially good with some extra added booze! I’ve provided full step by step photos and instructions so there is no excuse not to whip up a few jars. Disclaimer: I was sent…
5:2 Diet Winter Meal Plan Ideas: Low-Calorie Turkey & Kale Scotch Broth Recipe
5:2 Diet Winter Meal Plan Ideas: Low-Calorie Turkey & Kale Scotch Broth Recipe Hello to my first 5:2 Meal Plan and Recipes post of the New Year! I would like to tell you about my lows and highs on the diet first, and tell you JUST how much weight I have lost, and not just…
Twelfth Night, Epiphany and Spices! Curried Beef & Apricot Pie with a Salt Glaze Crust Recipe
Twelfth Night, Epiphany and Spices! Curried Beef & Apricot Pie with a Salt Glaze Crust Recipe Today, the 5th January, is Twelfth Night, not to be confused with Epiphany, which is tomorrow on the 6th January. Traditionally, it’s the day that all the decorations and cards come down, lest you bring bad luck into your home for…
Using Christmas Dinner Leftover Carrots for a 5:2 Diet Soup: Smoky Carrot & Coriander Soup with Croutons
Using Christmas Dinner Leftover Carrots for a 5:2 Diet Soup: Smoky Carrot & Coriander Soup with Croutons Without being boring, as well as being predictable, diets are very topical after the blow-out sessions over the festive period, and as I have lost so much weight on the 5:2 diet over the last year, I will…
A Countdown to Christmas Recipe: Sugar Frosted Orange & Brandy Mince Pies
A Countdown to Christmas Recipe: Sugar Frosted Orange & Brandy Mince Pies Nestled in the pantry amongst all my other tins and trays are two very special pie tins, or patty tins as they are sometimes known; belonging to me now, they were my grandmother’s and I treasure them more than anything else in my…
A Countdown to Christmas Recipe: Frazzled Kale and Frisee salad with Pomegranate, Persimmon and Walnuts
A Countdown to Christmas Recipe: Frazzled Kale and Frisee salad with Pomegranate, Persimmon and Walnuts Welcome to recipe two in my mini festive recipe series, A Countdown to Christmas! Today’s recipe is a lovely salad, full of Christmas cheer and packed with all that is wonderful this season…….walnuts, persimmons, pomegranates and delicious curly kale – it looks…
A Countdown to Christmas Recipe: Christmas Sausage, Sage and Bacon Stuffing Loaf
A Countdown to Christmas Recipe: Christmas Sausage, Sage and Bacon Stuffing Loaf It is officially the week before Christmas week now, and I am on a countdown to the big day, so I have decided to share a few seasonal recipes with you over the next nine days, most of them “essentials” such as stuffing…
Festive Fun and Frivolity! Tea Cup After Eight Chocolate Mint Mousse
Festive Fun and Frivolity! Tea Cup After Eight Chocolate Mint Mousse Who doesn’t love chocolate, and especially chocolate puds and desserts! So, when I was approached by After Eight Mints, the Rolls Royce of the chocolate after dinner mint world, I was pleased to accept their challenge to design and create a recipe using their…
