Easy Family Recipe: Italian Sausage Pasta Bowl with Grana Padano Cheese (5:2 Diet) What a busy week I have had, and I promise you that I will be sharing all my news, as well as recipes, over the next few weeks……it will take several weeks to cover all the excitement and activities that I have…
Lunch
Autumn Figs and Seasonal Salads: Fresh Fig and Goat’s Cheese Salad with Walnuts
Autumn Figs and Seasonal Salads: Fresh Fig and Goat’s Cheese Salad with Walnuts It’s fig time in SW France, and I managed to pick several kilos of figs before I travelled back to the UK, and, I have been busy thinking up new fig recipes, as well as making jams, pickles, alcohol steeped figs and chutney with the…
Elderberries, Stormy Days and Meal Planning: Autumn Broth Recipe (5:2 Diet)
Elderberries, Stormy Days and Meal Planning: Autumn Broth Recipe (5:2 Diet) It’s Tuesday, it’s late September, it’s VERY stormy and it’s my weekly meal plan, late again, although I may just start to post it on Tuesday now…….as it seems to fit in better with my schedule, and it’s a bit free and easy this…
Fish on Friday, Fresh Figs and a Recipe for Potted Crab – Crab Rillettes
Fish on Friday, Fresh Figs and a Recipe for Potted Crab – Crab Rillettes It’s been an exciting day, we have guests, three lovely girls arrived yesterday for a week’s holiday and they have settled in already, and even laid three eggs today……….yes, it’s not my daughter and her two friends (although they are lovely…
Weekly Meal Plan and a New 5:2 Diet Recipe for Fast Days – Creamy Garlic Mushrooms on Toast (190 Calories)
Weekly Meal Plan and a New 5:2 Diet Recipe for Fast Days – Creamy Garlic Mushrooms on Toast – (190 Calories) One of the things I miss when I am on one of my low-calorie days (Fast Day) on the 5:2 diet is something “on toast”…….I am terribly British in my love of anything on…
Taxis, Trains and Temptation! 5:2 Diet Fast Day Recipe: Smoky Mexican Stir Fry with Chicken
Taxis, Trains and Temptation! 5:2 Diet Fast Day Recipe: Smoky Mexican Stir Fry with Chicken What have taxis, trains and temptation to do with a delicious low-calorie recipe you may be thinking, and the answer is not much! But, as a title of today’s post, it’s just my way of telling you what I have been up to over the last two…
Vintage Plates, Organic September ~ My Family Recipe for Rustic Style Potato Salad
Vintage Plates ~ Organic September ~ My Family Recipe for Rustic Style Potato Salad I am home after a long day but enjoyable day; I have been to Blog Camp in London, and it was just brilliant to meet all my food blogger friends, as well as learn new blogging tips and helpful information about…
A Weekly Meal Plan, A Taste of Autumn and Allotment Soup (100 calories) for the 5:2 Diet
A Weekly Meal Plan, A Taste of Autumn and Allotment Soup (100 calories) for the 5:2 Diet It’s that time of year again, with apologies to my Southern Hemisphere followers, but Autumn is JUST a whiff away……just a wood smoke aroma away and maybe even just a crackling fire away………as I definitely noticed an autumnal…
Scandinavian Smoked Salmon & Scrambled Egg Breakfast Wraps
It’s Friday and that means Fish on Friday, and today my post is an easy, in fact just made and devoured, breakfast wrap; made with some “Square” wraps that were sent to me as part of a small selection of Warburtons product samples. I was sent a selection of bread samples from the famous British bakery a…
A New 5:2 Diet Fast Day Recipe – Greek Lunch Box Salad with Feta Cheese and Mint Dressing
A New 5:2 Diet Fast Day Recipe – Greek Lunch Box Salad with Feta Cheese and Mint Dressing – Whereas I would LOVE a cat in my lunch box, well an edible cat that is, like the one above that I discovered on an Israeli website, it might raise a few eyebrows! I do remember making funny…
5:2 Diet – Fast Days & Feast Days, Weekly Meal Plan and a LOW CALORIE Breakfast Omelette Recipe
5:2 Diet – Fast Days & Feast Days, Weekly Meal Plan and a LOW CALORIE Breakfast Omelette Recipe My Monday Meal Plan this week has slid to a Tuesday – as you know if you have been reading and following my blog over the last few days, I have been SO busy with a houseful…
Organic September & Seasonal Family Recipes – Chicken Pie, Strawberry French Toast & Soup with Cheese Toasties
Organic September & Seasonal Family Recipes – Chicken Pie, Strawberry French Toast & Soup with Cheese Toasties – When I was approached by Sainsbury’s recently and asked if I would like to participate in the Organic September event, which is being run by the Soil Association, I was delighted to accept the challenge. Organic is always the way to…
A Special 5:2 Diet Recipe for Fast Days: Luxury Steak Burger with Artichokes and Olives
A Special 5:2 Diet Recipe for Fast Days: Luxury Steak Burger with Artichokes and Olives I know what you are thinking, HOW can this LUSH looking burger be DIET food? Well, it is IF you use VERY lean minced beef or even better, minced steak. And, of course, you have to DITCH the bread bun…
5:2 Diet – Fast Days & Feast Days, Monday Meal Plan and a LOW CALORIE Salad Niçoise Recipe
5:2 Diet – Fast Days & Feast Days, Monday Meal Plan LOW CALORIE Salad Niçoise Recipe Welcome to another Monday Meal Plan and a new week…..and, a Bank Holiday for those of you in the UK, late August Bank holiday, the last one before schools start back at the beginning of September, and where has the summer…
Fasting and Feasting with Fish on Friday: Middle Eastern Tahini and Lemon Baked Fish – Perfect for the 5:2 Diet
Fasting and Feasting with Fish on Friday: ~ Middle Eastern Tahini and Lemon Baked Fish ~ Perfect for the 5:2 Diet IT’s a LOW CALORIE Fish on Friday post and this recipe has been made with one of my favourite types of fish, Hake. And, the recipe in question is one of my own recipes, an exclusive restaurant…
