#FishFight Haddock: Easy Cheesy Family Fish Pie Recipe for the 5:2 Diet (300 calories) My Fish on Friday post is now a Seafood on Saturday post, as I ran out of time to write this yesterday! But, fish is NOT just for Friday, and today’s recipe would make a fabulous family supper dish for the…
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5:2 Diet 215 Calorie Kebabs! Cajun Chicken Kebab and Spiced Yoghurt Dip Recipe
5:2 Diet 225 Calorie Kebabs! Cajun Chicken Kebab and Spiced Yoghurt Dip Recipe I am rather proud of this low-calorie recipe! I often hanker after tasty “fast food” types of food when I am on a diet, and although I have never really found a decent chicken kebab outside of Cyprus (or Turkey and Greece)…
The Weekend Pudding Club: Chocolate Paradise Bread and Butter Pudding Recipe
The Weekend Pudding Club: Chocolate Paradise Bread and Butter Pudding Recipe It’s Pudding time! February continues to be cold, snowy and almost Baltic, the sun shines bright and the days are crisp and clear, but by the late afternoon the temperature has plummeted to below zero and I can be found sitting in front of the fire contemplating bowls of soup. I have sensed…
A Vegetable Jewel in the Crown: Fenland Celery and Fenland Celery Soup Recipe
A Vegetable Jewel in the Crown: Fenland Celery and Fenland Celery Soup Recipe Celery, a simple vegetable, but with the unfortunate reputation of being served (stuck in a water-glass) as an accompaniment to those 70’s cheese board protagonists, Edam and Danish Blue, with cream crackers and a glass if Mateus Rose. But, celery can be…
A Spring Fling Recipe for the 5:2 Diet! Low-Calorie Minted Pea & Vegetable Frittata – 200 calories
A Spring Fling Recipe for the 5:2 Diet! Low-Calorie Minted Pea & Vegetable Frittata – 200 calories I really feel as if spring is just around the corner – yes, we have been warned of more cold weather to come, but, the sun has been shining lately even if mornings and evenings have been frosty…
Smoked Cheese and Cherry Tomato Rarebit: On Toast Snack or Light Supper Recipe
Smoked Cheese and Cherry Tomato Rarebit: On Toast Snack or Light Supper Recipe Sometimes all that is needed is something on toast; beans, tomatoes, cheese and egg are always perfect partners for an “on toast” snack or light supper dish, but it’s nice to push the taste boundaries when serving something on toast now and then. And…
5:2 Diet Fast Day Recipe: Spicy Fish Creole with Coconut Lime Rice for Fish on Friday
5:2 Diet Fast Day Recipe: Spicy Fish Creole with Coconut Lime Rice for Fish on Friday I love spicy food, such as curries, chilli-based dishes and tagines, and they often grace our family meal-time table; I also love fish, and with all the recent revelations about horse meat being found in ready meals and prepared meat products…
Meal Plan: Diet Food and Comfort Food – Farmhouse Chicken & Vegetable Stew with Dumplings Recipe
Meal Plan: – Diet Food and Comfort Food – Farmhouse Chicken & Vegetable Stew with Dumplings Recipe I apologise for missing out on last week’s Monday Meal Plan, but, I was making marmalade in Somerset with Vivien Lloyd, and was away from Sunday until very late on Monday evening when I got back home. I…
Kung Hei Fat Choy! Easy Chicken Chow Mein Recipe
Kung Hei Fat Choy! Easy Chicken Chow Mein Recipe Chinese Symbol for Happy Chinese New Year (恭禧發財) Happy Chinese New Year! How to say Happy Chinese New Year in Chinese? The most common Chinese ways of saying Happy New Year are Gong Xi Fa Cai (Mandarin) and Gong Hey Fat Choy (Cantonese). Even though the…
Recipe: Low-Calorie Fish on Friday – Mediterranean Wild Haddock Gratin (270 calories)
Recipe: Low-Calorie Fish on Friday Mediterranean Wild Haddock Gratin (270 calories) I know I promised you chicken stew and dumplings, in yesterday’s post – Love Food, Hate Waste for Thrifty Thursday: Home-Made Chicken Stock Recipe – but, I had forgotten that is was FRIDAY today! And, as I am a Fish Fanatic and always love to share my…
Love Food, Hate Waste for Thrifty Thursday: Home-Made Chicken Stock Recipe
Love Food, Hate Waste for Thrifty Thursday: Home-Made Chicken Stock Recipe I HATE waste! I was brought up in a very thrifty household where fabulous meals were cooked, but, any leftovers were always made into another tasty and wholesome meal. So, it is an anathema to me that so much food is wasted in the UK…
Thrifty & Organic Meal Planner: Honey Roast Chicken, Hand Pies and Bread & Butter Pudding Recipes
Thrifty & Organic Meal Planner: Honey Roast Chicken, Hand Pies and Bread & Butter Pudding Recipes February Core Ingredients: Rhubarb; Carrots; Potatoes; Swede; Chicken and Honey It gives me great pleasure to announce to all of my readers that I will be working in partnership with Organic UK for the next eight months. I will be creating thrifty…
Recipe: Wild Haddock with Smoked Sea Salt Crust and Cherry Tomato Scramble
Recipe: Wild Haddock with Smoked Sea Salt Crust and Cherry Tomato Scramble I am always constantly amazed at how many people are scared to cook fish, for me it is the easiest ingredient to cook, and as I have said many times before, it is the original “fast food”. At my cookery school in France where…
Memories of Hong Kong and Chinese New Year: Chinese Chicken Egg Roll Wraps Recipe
“Chinese New Year” 5:2 Diet Fast Day Recipe: Chinese Chicken Egg Roll Wraps (225 calories) I remember cordite filled humid air, dragons and lions dancing through streets, little red packets filled with money, flowers and firecrackers, hot fried food eaten on the side of the road, red, the rattle of Mah Jong pieces, the “Beggar’s…
5:2 Diet Fasting and Feasting! Lemon Chicken with Cannellini Beans and Rosemary Recipe
5:2 Diet Fasting and Feasting! Lemon Chicken with Cannellini Beans and Rosemary Recipe Feasting and fasting, that’s what the 5:2 Diet is mostly about, and one of the reasons I have stuck to it for so long; let’s just put this into context, when I say feasting, I don’t mean a table laden with banquet…
