Getting Ready for Chinese New Year: Steamed Asian Fish Parcels Recipe for 5:2 Diet Fast Day There is a VERY good reason why so many low-calorie recipes tend to be Asian inspired, as when you are on a diet what you still need and crave is FLAVOUR, and the addition of spices and herbs, as…
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Down Memory Lane with my Old Fashioned Milk Loaf Recipe
Down Memory Lane with my Old Fashioned Milk Loaf Recipe Do you remember those old-fashioned bakers, those ones where you could buy a loaf of bread and they used to pop it in a white paper bag and do that magic twisting thing to seal it – like sweet shops used to do as well. They…
Breakfast Week Meal Plan: Baked Full English Breakfast Recipe and 5:2 Diet Breakfast Ideas
Breakfast Week Meal Plan: ~ Baked Full English Breakfast Recipe ~ 5:2 Diet Breakfast Ideas The house is infused with a wonderful citrus aroma as I sit and type my post this morning; a batch of three fruits marmalade is on the hob and simmering away quite happily and it smells like breakfast, that marmalade…
Rosy Roasted Roots, Random Recipes and Fresh Scottish Herrings in an Oatmeal Crumb
Rosy Roasted Roots, Random Recipes and Fresh Scottish Herrings in an Oatmeal Crumb Of all the root vegetables that are grown and available in the UK and France, Beetroot has to be one of my favourites; it’s a much maligned vegetable, probably due to being picked in harsh malt vinegar for months on end, but…
Luxury Low-Calorie Recipe for Fish on Friday: Smoked Salmon Pitta Pizza for 5:2 Diet Fast Day
Luxury Low-Calorie Recipe for Fish on Friday: Smoked Salmon Pitta Pizza for 5:2 Diet Fast Day My “Fish on Friday” post today is a luxury one, a special LOW-CALORIE snack, lunch or light supper recipe with more than a hint of gourmet about it, Smoked Salmon Pitta Pizza. This recipe is a remarkable 194 calories and VERY…
Snow, Bread and Boule! An Easy Artisan Weekly Make and Bake Rustic Bread Recipe
Snow, Bread and Boule! An Easy Artisan Weekly Make and Bake Rustic Bread Recipe The snow arrived in soft fluttering flakes and settled as fast as an uninvited guest at the tea-table! The light was bright and the snow-bound garden had that eerie muffled silence that the snow always brings with it. The Aga and fire were lit,…
The Fast Diet, Meal Planning Monday and Tiger Prawn Curry with Basmati Rice (5:2 Diet) Recipe
The Fast Diet, Meal Planning Monday and Tiger Prawn Curry with Basmati Rice (5:2 Diet) Recipe I am back on my Monday Meal Plans……things all went awry in December and over the Festive period, but I have decided to more disciplined, as much as I can be disciplined, and attempt to plan ahead. My weekly meal plans…
Five-A-Day Family Supper Recipe: “Sunday Lunch” Chicken, Sausage and Vegetable Hotpot
Five-A-Day Family Supper Recipe: “Sunday Lunch” Chicken, Sausage and Vegetable Hotpot Ahhhh…..Slow Sunday! A day of comparative rest, unless you are cooking a “full on” family Sunday roast that is; a day to turn over in bed for another few minutes or half an hour, a day of “no bills” through the letter box. A…
5:2 Diet Fast Day: Pancakes for Breakfast – Blueberry & Oat Pancakes with Cinnamon Recipe
5:2 Diet Fast Day: Pancakes for Breakfast – Blueberry & Oat Pancakes with Cinnamon Recipe – The second weekend in a brand New Year and the first week of resuming my 5:2 diet plan – you can read all about the plan here: The Fast Diet, as well as on my blog here: 5:2 Diet, Fast…
Winter Snack Recipe: Ploughman’s Rarebit – Cheese and Chutney on Toast with Pickles
Winter Snack Recipe: Ploughman’s Rarebit – Cheese and Chutney on Toast with Pickles My mum’s pickled onions are the best in the world! Well, unless your mum’s are the best, as I am sure they are; but, if I am going to eat commercial pickles, than I expect the same quality as my mum’s – crisp, perfectly spiced…
Charles Dickens and London Particular: Ham and Pea Soup Recipe
Charles Dickens and London Particular: Ham and Pea Soup Recipe It has been foggy lately, the New Year opened with thick, swirling fog – the sort where drips of moisture are amplified by the close pressing presence of this most depressing of weather phenomena. Rain I can cope with, now and then that is, snow is initially magical before it becomes sludge or…
5:2 Diet Meal Plan for Fast Days: Low-Calorie Haddock Goujons with Garlic Panko Crumb (Recipe)
5:2 Diet Meal Plan for Fast Days: Low-Calorie Haddock Goujons with Garlic Panko Crumb (Recipe) The first full week in the New Year after all of the festivities brings me back to earth with a heavy bump, and it ‘s back onto my 5:2 diet plan with a vengeance. I have managed to fit in the…
Twelfth Night, Epiphany and Delicious Bread! King Cake: Rosca de Reyes (Recipe)
Twelfth Night, Epiphany and Delicious Bread! King Cake: Rosca de Reyes (Recipe) Regular Lavender and Lovage readers may remember that I entered a baking contest recently here: La Rosca de Reyes (King Cake) ~ For a Spanish Inspired Christmas & New Year, sadly I didn’t win, you can’t win them all, but I did come in as…
Think Pink! Real Bread: Beetroot and Walnut Bread Rolls Recipe
Think Pink! Real Bread: Beetroot and Walnut Bread Rolls Recipe Real bread……that most elemental of all foods, the smell is homely, comforting, enticing, warm and yeasty……it’s the staff of life, the essential vehicle for beans, cheese, ham as well as being the ideal accompaniment to soups, stews and casseroles. How is “real bread” defined? The…
Easy 5:2 Fast Day Recipe: Chinese Garlic,Ginger & Honey Chicken with Noodles (200 Calories)
Easy 5:2 Fast Day Recipe: Chinese Garlic,Ginger & Honey Chicken with Noodles (200 Calories) Hello 2013! Post New Year’s Eve and post rich food with more than a few tipples of the sparkling boozy stuff, and I am already planning and creating some new 5:2 recipes for my 5:2 Fast and Feast day diet. I love…
